What Are the Health Benefits of Regular Physical Intimacy?

Want to boost your mood and reduce your risk of heart diseases, cancer and other critical health hazards? Well, the answer is not in a magic pill – it is between your sheets. That is right: a little loving, caring and intimacy can improve your overall wellbeing in many astonishing ways.

There’re so many studies explaining the health benefits of regular sex. Listed below are a few of them:

Improved heart health:

Just like any physical activities, healthy sex is excellent for your heart health. A study published in the American Journal of Cardiology discovered that men who had sex two times weekly have less the danger of cardiovascular diseases, like stroke or heart attack than those who have intimacy once a month or less.

Less stress & reduces blood pressure:

Sex can aid relieve stress by raising endorphins & other hormones that improve mood. As a form of exercise, it also can help calm you down.

It’s no surprise you have got a more constructive outlook following sex: There’re biochemical rationales for experiencing enhanced mood as a sex benefit, from the neurotransmitters that may be released during the course of healthy sex to the mood enhancers contained in semen itself.

A Scottish study published in the journal Biological Psychology found that sexual activity prevents increases in blood pressure throughout stressful events.

Decrease prostate cancer risk:

A study published in the journal European Urology discovered that men who ejaculate more than 21 times per month, in comparison with those who do so 4 to 7 times per month, were 20% less likely to develop prostate cancer. While more research is required to confirm this link, it looks that men who enjoy ex regularly may decrease their risk of prostate cancer.

Better sleep:

As per the National Sleep Foundation, orgasms release the hormone prolactin, which can help you feel sleepy & relaxed. So don’t be too surprised if you & your partner doze off shortly following a satisfying session — and wake up feeling reinvigorated.

If you are not fortunate enough to have a girlfriend or female partner with whom who can get intimate physically, then don’t hesitate to check out the stunning independent escorts in Houston Texas. As the name suggests these escorts are independent and they can be available as per your convenience. Visit Exclusively Marisa now if you are looking for the best Houston TX Independent Escorts. I would love to accompany you during your lonely time and ensure all your sexual fantasies come true. Book me in advance because I never sit idle.

This Blog Originally Posted here : https://exclusivelymarissa.wordpress.com/2020/11/16/what-are-the-health-benefits-of-regular-physical-intimacy/